Plans / London
London Marathon training plan
Most runners get their London place from the ballot in spring, which leaves roughly four to six months. Enter your race date below and the plan counts back from it.
Check the race's own website for the exact date, then enter it below. We don't list race dates here because they change every year.
Keep this plan in your calendar
We email you the plan and download a calendar file with every workout, paces included.
Saved — your .ics is downloading. The app link is below.
Nothing downloaded?
Want the plan to move when you miss a run? The app does that.
Coming soon to theApp Store